CrossFit Is : Functional Fitness, CrossFit prepares you for any physical contingency. Workouts are constantly varied, and incorporate weightlifting, gymnastics, running, and more.
Guided by a Coach: CrossFit meets you where you’re at. Your coach will adjust the workouts to be appropriately challenging for you. As you learn what you’re able to do now, you’ll be rewarded with a new challenge to pursue next.
Fueled by Community: CrossFit gyms are not cookie-cutter franchises, but instead dynamic and varied independent businesses that bring the CrossFit methodology to their local community.
Definition provided by: CrossFit.com
No, you do not need to be in shape to start CrossFit. Our workouts are scalable, meaning they can be adjusted to suit your current fitness level. Our experienced coaches will guide you through the process and help you progress at your own pace.
During a CrossFit class, you can expect a combination of strength training, cardiovascular exercises, and functional movements. Each class is led by a knowledgeable coach who will guide you through the workout, provide technique cues, and offer support and motivation. You will also meet incredible people who make our community one of a kind.
CrossFit training offers numerous benefits, including improved strength, endurance, flexibility, and overall fitness. It also promotes weight loss, increased energy levels, and enhanced mental well-being.
Yes, we offer trial classes for individuals who want to experience CrossFit Marathon before committing to a membership. Contact us to schedule your free 3 day trial.
To be a part of our Marathon Community, simply visit our website or contact us directly.
CrossFit Marathon does not bind you into a contract. We offer unlimited month to month memberships. First Step is to walk through our doors.
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